The management of stress is a very important topic. When you leave stress to build up, the explosion will not be pretty. The topic on destroying stress has been looked at, and on this week’s show, Charlene and I look at it again. We have 7 methods for you to practice.

If you are challenged with managing stress, and you need some support, feel free to contact me.

Dennis R Sumlin and Charlene Bowden help you kick stress and clear the way for inner peace

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